Recovery is better together.
Hire the whole sauna for your team, your company or your crew. Whether it's a championship recovery session or a milestone celebration, we'll build the experience around you.
One space, made for every kind of group.
Teams & clubs
Bring the whole panel down after training or a championship match. Shared heat builds recovery into your routine, and the bond off the pitch is every bit as valuable as the one on it.
Corporate wellness
Swap the same old team lunch for something that actually resets people. A guided contrast session is a memorable, genuinely restorative way to invest in your staff.
Celebrations & socials
Birthdays, stags, hens, reunions and milestone catch-ups. Hire the space privately, bring your people, and mark the occasion with something different.
The whole place, exclusively yours.
When you book a group session, it's just your people. No strangers, no sharing, only the heat, the plunge and the crew you brought with you.
- Exclusive private use of the sauna and cold plunge
- Up to 8 guests per session, larger groups across back-to-back slots
- Flexible 60 or 90-minute private windows
- Optional guided contrast-therapy host on request
Pick a starting point | we'll shape the rest.
Every group is different, so treat these as a guide. Tell us what you have in mind and we'll tailor the timing, group size and extras to suit.
Team Recovery
Built for GAA panels and sports teams. A focused 60-minute recovery block for up to 8, with the option to run consecutive slots for the full squad.
- Up to 8 athletes
- 60 minutes private
- Recovery guidance included
Corporate Reset
A 90-minute wellness experience for your team, with a guided host walking everyone through the heat-and-cold cycle. The away-day people actually talk about.
- Up to 8 guests
- 90 minutes private
- Guided host & refreshments
Private Social
Hire the whole space for your celebration. Relaxed, social and entirely yours, perfect for birthdays, stags, hens and special occasions.
- Up to 8 guests
- 90 minutes private
- Bring your own playlist
From enquiry to booked in three steps.
Tell us about it
Send a quick enquiry with your group size, preferred dates and what the occasion is.
We'll tailor it
We'll come back within 24 hours with availability, options and a clear price.
Lock it in
Confirm with a deposit and we'll have everything ready when your group arrives.
"We brought our senior hurling panel down the week of the county final. Best decision we made all season, the lads were fresher, sharper and closer for it."
Pádraig Walsh
Selector, local GAA club
Tell us about your group.
Fill in a few details and we'll come back within 24 hours with availability and a tailored quote. No obligation, no pressure.