Your seat in the heat is thirty seconds away.
No phone calls. No waiting on a text back. Choose a time, pay securely, and turn up ready to recover. Here's exactly how it works.
Pick a service, day and time
These are one-time drop-in sessions, paid per visit. Bookings need at least 30 minutes notice. Members book included sessions in the member portal.
No sessions available on Sunday 28 Jun. Try another day.
Four simple steps from couch to cold plunge.
Pick your slot
Browse live availability and choose a 45-minute session that fits your day. Sessions are capped at twelve people, so there's always space to breathe.
Choose your session type
Going solo, bringing a friend, redeeming a bundle, or using your membership? Select your option and we'll handle the rest.
Pay securely
Checkout is fast and fully secure. Your spot is confirmed the moment payment clears, no back-and-forth, no waiting on a reply.
Get confirmed
A confirmation email lands instantly with everything you need to know, plus a friendly reminder 24 hours before your session.
Simple pricing. No membership required.
Pop in whenever it suits, or stock up on a bundle and bring the per-session price right down. Bundles are perfect for couples, training partners and the seriously committed.
Single Session
One person · 45 minutes
Bring a Friend
Two people · share the heat
Bundles are valid for 6 months from purchase and can be shared with friends and family. Looking to come regularly? A membership works out better still.
What to bring.
- A swimsuit or shorts for the cold plunge
- Flip-flops or sliders for between rooms
- A water bottle, hydration matters
- Arrive 5–10 minutes early to settle in
Towels are available to hire on site, and there are changing facilities and lockers right beside the sauna.
Sauna etiquette.
Keep it calm
The sauna is a quiet space. Low voices, no phones, it's a chance to switch off properly.
Shower first
A quick rinse before you enter keeps the sauna clean and the experience pleasant for everyone.
Mind the space
Sit on your towel, give others room, and ease into the heat at your own pace, there's no rush.
Pick a time and we'll keep the stones hot.
Drop in for a single session, bring a friend, or save with a bundle. However you start, you'll wonder how you trained without it.


